How to Get Rid of Back Acne : How to Treat It

Here are some steps you can take to help reduce or eliminate back acne:

1. Keep your skin clean: Shower or bathe immediately after working out or sweating to remove dirt, oil, and bacteria that can accumulate on your skin. Use a gentle cleanser and warm water, rather than hot water, which can dry out your skin.

2. Exfoliate: Gently exfoliate your skin with a scrub or brush to remove dead skin cells that can clog pores.

3. Use over-the-counter acne treatments: Look for products that contain cyclical acid or benzyl peroxide, which can help unclog pores and reduce inflammation.

4. Wear breathable clothing: Choose clothing made from breathable fabrics like cotton, and avoid tight-fitting or synthetic clothing that can trap sweat and oil against your skin.

5. Avoid touching your back: Keep your hands off your back as much as possible, since your hands can transfer bacteria and oil from your face to your back.

6. Consult a dermatologist: If your back acne persists or becomes severe, consider consulting a dermatologist who can recommend more aggressive treatment options such as topical prescription medications or light therapy.

It's also important to note that a healthy diet, regular exercise, and stress management can also play a role in preventing and treating back acne.

What causes pimples on the back?

Pimples on the back, also known as back acne or "back acne," are caused by the same factors that cause acne on the face. The main causes of back acne include:

1. Hormonal changes: Hormonal fluctuations, such as those that occur during puberty or pregnancy, can increase the production of oil in the skin, leading to clogged pores and the formation of pimples.

2. Genetics: Some people are more prone to developing acne due to their genetics.

3. Bacteria: P. acne is a type of bacteria that lives on the skin, and when pores become clogged, this bacteria can multiply and lead to inflammation and breakouts.

4. Excess oil production: The sebaceous glands in the skin produce oil, or sebum, which can accumulate in pores and lead to clogging and the development of acne.

5. Dead skin cells: Dead skin cells can accumulate on the surface of the skin, clogging pores and providing a breeding ground for bacteria.

6. Friction and pressure: Certain clothing, such as tight-fitting or synthetic fabrics, can cause friction and pressure on the skin, which can contribute to the development of acne.

7. Certain medications: Some medications, such as contortionists, can cause acne as a side effect.

8. Environmental factors: Exposure to pollutants, humidity, and high temperatures can also contribute to the development of acne.

What kills back acne?

There are several methods that can help to reduce or eliminate back acne, including:

1. Topical medications: Over-the-counter products that contain salicylic acid or benzoyl peroxide can help to unclog pores and reduce inflammation. Prescription topical medications that contain retinoids or antibiotics may be more effective for severe cases.

2. Oral medications: For severe or persistent cases of back acne, a dermatologist may prescribe oral antibiotics or medications that target hormones, such as birth control pills for women.

3. Light therapy: Blue light therapy and photodynamic therapy are two types of light therapy that can be used to treat back acne. These treatments use specific wavelengths of light to target the bacteria that cause acne, reducing inflammation and preventing new breakouts.

4. Chemical peels: A chemical peel uses a solution to remove the top layer of dead skin cells, unclogging pores and revealing smoother, clearer skin.

5. Microdermabrasion: Microdermabrasion is a procedure that uses a small, handheld device to remove the top layer of dead skin cells, unclogging pores and promoting the growth of new skin cells.

6. Lifestyle Changes: Keeping your skin clean, using breathable clothing and avoiding touching your back can help to reduce the incidence of back acne.

It's important to note that while these methods can be effective in reducing or eliminating back acne, they may not be a cure, and it may take several weeks or months of consistent treatment before you see results. Consult a dermatologist to determine which treatment options are best for you, and always follow the instructions carefully.

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 Christmas Nails ideas | The 12 Best Nail Design for Christmas 2022

1- Frosty Christmas Nails

Courtesy: @Nailbyvan82

2. Sparkly Candy Cane Nails

Courtesy: @naomisnails

3- Metallic Santa Nails

Courtesy: @nailpromagzine

4- Cute Holiday Nails

Source: Pinterest

5- Perfect Holiday Look

Courtesy: @badgirlnails

6- Forest Green Nails

7- Buffalo Check Nails

Courtesy: @sensationails4u

8- Subtle Nails

Courtesy: @Botanicnails

 9- Blue Frosty Sparkles

Source: Pinterest

10- Boho Red Nails

Courtesy: @Botanicnails

 

11- Santa & Reindeer Nails

Courtesy: @art.skk

12- Snowflake Nails

Courtesy: @chompipa_sara_

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DIY Green Tea Body Scrub - Best Homemade

DIY Green Tea Body Scrub - Best Homemade 

1st Method

Occasionally our skin needs to regenerate with a little help. That is why using a scrub regularly, allows dead cells and damaged skin to be removed, giving way to new and glowing skin.

A refreshing and benefit-packed option is the green tea scrub. Made with this mythical plant, which works as a powerful antioxidant. Thanks to its high content of catechins, it prevents premature aging and wrinkles and helps to avoid blemishes on the skin. It is a natural remedy for conditions such as redness or the appearance of acne.


Its application can be on the face or on any part of the body. Its aroma is delicious and the consistency is ideal to last and enjoy it. As a recommendation, rub on your skin a little before each shower, once or twice a week. Pamper yourself and prepare this recipe, here we tell you how.

 Ingredients:

- 3 sachets of green tea or if you prefer dried leaves
- 1 cup of sugar
- 3 tablespoons of olive or coconut oil
- 2 tablespoons of honey
- Optional: 10 drops of lavender oil

Instructions:

1. In a bowl place all the ingredients.
2. Mix until perfectly incorporated.
3. Store in an airtight glass jar.

2nd Method

GREEN TEA EXFOLIANT

Start the week on the right foot with a moment for you, I leave you a recipe that you can easily make with ingredients that you surely have at home.

This exfoliant is perfect to eliminate dead cells and take advantage of the antioxidants of green tea as well as the properties of honey that not only nourishes, cleans and hydrates but is also antibacterial, therefore it eliminates any bacteria on the face (so if you have any acne problem is great). Olive oil helps prevent aging while sugar helps us keep the skin hydrated as well as cell renewal, leaving it looking fresh.

Ingredients:

Dried green tea leaves (2 to 4 tea bags, you can also use match a or green tea powder)

1 cup brown sugar

1/2 cup of olive oil (look for it to be 100% natural and not mixed)

2 tablespoons of honey

You will only need a container of preference with a lid so you can store what is left, in which you will mix everything perfectly until it has a pasty consistency. Store it in a cool place that does not get the sun, to apply just put a little on your face and/or body and gently massage in circles for a few seconds. Remove it with warm water and then use cold water to close the pores.

You can do it every 2 weeks since sugar can be a little abrasive for the skin if you do it very often and if you have sensitive skin it is preferable to do it every 3 weeks. It is especially recommended for normal to combination or oily skin.

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10 Easy DIY Face Masks for Bright, Glowing Skin

10 Easy DIY Face Masks for Bright, Glowing Skin

With the arrival of spring, it is important to take precautions to show off radiant and well-groomed skin, so we recommend homemade masks based on natural ingredients, which benefit the skin by beautifying it and giving it a spectacular appearance. They are easy to prepare, inexpensive, and above all very nutritious for the skin. And the best thing is that we ourselves can apply them with delicacy and the determination to be splendid in these months where we take out our most colorful clothes, we feel fresh and we want to look beautiful. Take note of these wonderful marks to show off your best skin.

1- Coconut Oil For Flawless Skin

The properties of coconut oil are widely recognized for their health potential in both cooking and beauty. Improve the health of your skin by achieving a natural glow by mixing 1 tablespoon of coconut oil, 1 tablespoon of plain yogurt, and 1/2 tablespoon of nutmeg. Put it on for about 20 minutes and you will show off your skin extremely hydrated.

2- Aloe Vera, Banana, And Tomato Mask

For a glowing and healthy appearance, lean on this magnificent mask that you can do in less than 5 minutes. 1 peeled banana cut into thin slices, half a penny of aloe Vera or aloe, and 1 skinless tomato. Add the ingredients in the blender and prepare a creamy base that you will place for 30 minutes on your face ... you will see immediate results.

3- Avocado And Honey Mask

Both avocado and honey are basic ingredients to revitalize hair and skin. This time I share a magic mask for your face, simple and very effective. Crush a ripe avocado and mix it with two tablespoons of honey. Expand the mixture on your face and neck. Let it act for 20 minutes, and when removing it with warm water you will notice the softness of the skin.

4- Egg And Gelatin Based Mask

Prepare a base of gelatin without flavor and place 1 egg yolk, obtaining a homogeneous paste that you must apply later on your face. Leave it for 25 minutes until it absorbs, making a mark with your velvety skin this spring.

5. Guacamole Mask

For dry skin, mash half a ripe avocado with 2 tablespoons of honey and apply it to your face. Let sit for more than 20 minutes and rinse well.


Ideal for all skin types, especially dry skin.

After using a mask, a spray of sea salt, or a teaspoon of m5 cider vinegar.

6- Cold Cucumber Mask

This mask is especially good for oily or inflamed skin. Mix half a cucumber with 1 tablespoon of honey and 1 teaspoon of bentonite or kaolin clay. Add more clay if necessary to create a paste. Apply to the face and leave for 20 minutes.

Remove with a cloth and warm water.

For all skin types, especially to calm itching on acne-prone skin.

7- Chocolate Facial Mask

The most appetizing for last! Honey, cocoa powder, and chocolate combine to make this moisturizing and invigorating chocolate face mask. Theobromine in cocoa stimulates blood flow to the skin for a natural glow, and studies have even protected it from sun damage.

8- Tropical Mask

Crush a banana with 1 tablespoon of honey and mix until obtaining a homogeneous paste. Apply to the face and leave for 10-15 minutes. Rinse well.

9- Chai Mask

For a delicious mask that smells good and also gently exfoliates the skin. In a small bowl, mix 1 tablespoon of honey and 1/2 teaspoon of cinnamon and nutmeg.

Rub on face and let sit for 20 minutes. Remove with a cloth and warm water. some people react to cinnamon or nutmeg on their skin. Test a small amount on the inside of your arm before using it.

Recommended for oily or normal skin.

10-  Coffee Mask

Honey exfoliating mask. coffee. aloe and lemon
The recipe:
1 tablespoon finely ground espresso coffee beans
1 tablespoon of honey
1 1/2 teaspoon of aloe Vera gel

2 1/4 teaspoon fresh lemon juice (optional) Mix the coffee beans and honey until a paste forms. Add the aloe gel and lemon juice until everything is well combined (if your skin is sensitive or prone to redness, skip the lemon juice). Apply the mask very gently to the face. Leave it on for 10 minutes before washing.

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How To Hide Gray Hair - Most Effective Way

How To Hide Gray Hair - Most Effective Way

There are people who are concerned with gray hair and who do not want to dye their hair to hide it. If you are in that case, do not worry, at present, there are many possibilities beyond dyes.

 Now we will talk about some tricks on how to hide gray hair quickly and others that are more durable and completely natural.

Tricks and products to cover gray hair

 The dye of a lifetime: it is the most widely used remedy and you can do it in a hairdressing salon or in your own home. Also, there are now less aggressive hair dyes that do not contain ammonia.

 Highlights or highlights:

Another of the preferred remedies for many women is highlights or highlights. Thus, you can exclusively color the areas where there are gray hairs.

 Concealer spray:

This solution is valuable if you have a common hair color and you have to use it for a special occasion. It is discreet and you can hide gray hair quickly, but it is to get you out of trouble because it lasts until the next wash. Although more and more colors appear, the most common are usually black, brown, and blonde.

 Resistant powders:

the purpose of this product is to cover gray hair and its best-known use is for older people. The reason is that they tend to lose hair density with age and with these powders they try to hide the crown.

 Non-permanent concealer:

it can be in the form of a brush or lipstick and its objective is similar to the previous one. You can find it in different shades and the only drawback is that its effect will disappear in a few hours.

Marker for occasional touch-ups:

it is another of the sporadic solutions to hide gray hair. It is not permanent, but it can get you out of a bind. Be careful when using it because it may stain a little.

Color baths:

As we said at the beginning, many women flee from permanent dyes, especially those that contain ammonia. It is not permanent as a tint, but it has the drawback that it may not cover 100% gray hair.

 Platinum gray color:

as we said at the beginning, the platinum gray color is very fashionable and can be a great ally to hide gray hair. It is the best solution, especially when a large percentage of your hair is gray. And you only need the help of a hairdresser and violet or blue shampoo to make your hair turn white. In addition, it is one of the least aggressive solutions for covering gray hair.

Keratin hair fibers:

with this product, you will not only be able to cover gray hair but you will also obtain greater volume. They are filamentous powders that you must apply to clean and very dry hair, choosing the color that best suits your hair.

Natural remedies for gray hair

The hair turns white mainly due to genetic factors rather than old age. This happens due to the lack of pigmentation of the hair, something that can happen while still very young. Lifestyle habits and stress can also influence.

Apart from all the previous methods, there are other more natural remedies that will cover your hair without damaging it. We show them to you so that you can choose the one that best suits your needs:

Dyes based on natural ingredients:

not only do they not contain ammonia, but their other components are 100% natural so as not to damage your hair or scalp. And do not worry about the results, they are as effective as those of hairdressing.

Tone on tone: 

it is a type of natural dye without ammonia, so you will not be able to hide the gray hair in its entirety. So it is not the best option if you have gray hair completely. But if you choose tone-on-tone in a color similar to yours, gray hair will take on a softer look with a light effect.

 Hay for hair:

this product is a 100% natural vegetable coloring. It does not contain chemicals that can damage the hair and is highly recommended for people with many gray hairs that need to be dyed often.

Chamomile:

it is a home remedy that can help you cover gray hair. Boil water with four bags of chamomile, take them out and wash your hair when the water is warm. Let it take effect for half an hour and wash it regularly. Repeat this process several times a week and you will notice how the gray hairs become darker.

 Anti gray hairstyles:

yes, you heard correctly, depending on the type of hairstyle you make, gray hair will be more noticeable. For example, the pigtails do not hide them, rather the opposite, so you should choose to make the zigzag line and comb the hair to one side.
Since you have many options to hide gray hair, our advice is to choose the one that benefits the most from your hair and least damages it. If in the end, you opt for the tint, be sure to choose one that is close to your natural color, but one or two shades lighter.

As you can see, many of these procedures are simple and you can do them without any help. Follow the manufacturer's directions and ... Say goodbye to gray hair.

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How To Get Rid Of Oily Skin At Home - Effective Tips

How To Get Rid Of Oily Skin At Home - Effective Tips

We love having a clean, bright face with no trace of blemishes but, alas, we put our hands to our heads when the dreaded glitters appear in the T zone. At that moment you already give up all the effort you have put in to going outside perfectly. This is one of the main aesthetic concerns of all those who suffer from oily skin. If this is your case, do not despair. We bring you some tricks that although they will not be able to stop the sebum production process, they can control it.

Deep cleaning
This step is vital to prevent sebum from accumulating and clogging the pores. Ideally, you should do your facial cleansing twice a day, once in the morning and once at night. It is not convenient to exceed this amount since you run the risk of affecting the skin's mantle and dehydrating it, and it is also not beneficial to do it fewer times than recommended since the pores can become blocked.

Hydrate your skin
There is a false popular belief that oily skin does not need to be hydrated due to excess sebum. Nothing could be further from the truth. As with other types of skin, such as sensitive or mixed, hydration is a 'must' that serves to provide the face with the nutrients it needs. Thanks to the moisturizer, you enhance the maintenance of the skin's natural moisture, improve its oxygenation, and strengthen it against external agents. Of course, try to use those creams free of oils since they saturate the skin. Instead, go for fluids to balance out fat secretion.

Bet on the masks
We cannot neglect our daily beauty routine, even in the middle of winter, and with freezing temperatures. As we have already anticipated, cleaning face impurities daily is essential but it is not the only thing you need to put a stop to shine. Just as important is to apply a face mask twice a week to thoroughly clean excess sebum, remove traces of makeup, and kill dead cells.

And at night?
You already know that taking care of the skin at night is as important (or more) than during the day. And it is that, while we sleep, our dermis regenerates, and the products that we apply just before going to bed multiply its effects and increase its benefits. This point is especially relevant for all those who suffer from oily skin since it is more prone to sagging and the appearance of black spots and other imperfections.

The serum applied once or twice a week before your usual night cream will be your best ally in this battle. In addition, you can take advantage of the fact that oily skin is more resistant to the rest to carry out face-lifts at home and, in this way, prevent wrinkles and eliminate blemishes.

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How To Make Apple Cider Vinegar Homemade

How To Make Apple Cider Vinegar Homemade 

Remember that apple sauce recipe from Saturday? Well, I hope you saved your peels and cores because now it’s time to create some vinegar!

Yes, you'll be able to actually make vinegar. I do know it sounds super wild, but it’s honestly a bit of cake!I’ve been making my very own apple cider vinegar for nearly three years now.

 you'll be able to use chunks of apples or simply stick with using peels and cores. Using the peels and cores is great because it takes a ‘waste’ product that might rather be composted and turns it into something delicious and yummy! If you’re trying to find more recipes that utilize scraps, inspect this blog post on filled with ideas for cooking with food scraps.

Learning the way to make apple cider vinegar may be a pretty forgiving and straightforward process. No real skill is required, and every one you would like is apples, some raw cane sugar, water and patience.

I don’t use exact ratios for this recipe because the amounts vary counting on the dimensions of your jar and therefore the amount of apples or apple scraps you employ.

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